Sifu Cosimo My: Issue 86

Wing Chun Illustrated Issue 86, featuring Sifu Cosimo My, is now available globally as softcover on Amazon, as a premium hardcover at WCIPremium.com, digitally on the Apple App Store and Google Play, or via WCINewsstand.com.

"Always excellently done, always thought-provoking, always interesting content, very well balanced, and always presented with grace and respect for all. I wish that all our Wing Chun brothers and sisters were as mindful in their day-to-day interactions with each other."

LARRY BUTLER

United States

The simple and profound truth about Wing Chun Illustrated is that it delivers! In a world where bias is omnipresent, hagiography widespread, and superficiality the norm, Wing Chun Illustrated truly does provide a forum for many perspectives and approaches, always with depth and content—meaning that it’s impossible to pick up an issue without gaining new, worthwhile insight into our beloved art. Truly, if one is serious about understanding Wing Chun, regardless of spelling tradition, Wing Chun Illustrated is de rigueur. Consequently, never settle for “just” present and future issues, but do get the full package, including all the back issues!

CHRISTIAN A. STEWART-FERRER

Denmark

This is an impressive magazine and I am set back with each issue by its quality of appearance and content. Clearly, this has the potential to overshadow many other national martial arts publications. Stay the course and always protect the line. Excellent job. As always, thanks and continued success.

MOSES McCLENDON

United States

I have purchased Wing Chun Illustrated in printed format and I have to say that it is simply the highest quality magazine I have ever owned! Beyond the quality paper and printing techniques utilised, the articles themselves are thorough and true to the Wing Chun system. I really appreciate owning a piece of history and I look forward to future issues!

JAMES BUMPAS

United States

I have looked forward to this magazine for months and was not at all disappointed. The articles are well written, nonbiased, and most importantly very informative. This is the first magazine that I have ever read from cover to cover. I’m encouraging all of my Wing Chun brothers and students to subscribe. I’m very much looking forward to the next issue!

WIZE SHABAZZ

United States

I have been practising Wing Chun for the best part of 30 years. In my time, I have read a huge amount of material on the art; however, I can honestly say that your magazine is by a long, long way the finest collection of articles I have come across. The fact that all views (and you and I both know there are so many) on the art of Wing Chun are made readily available in one place, without prejudice, is really inspirational and will hopefully serve as a guiding light and a template for dialogue within the art itself.

CHRIS HARVEY

United Kingdom

Sifu Cosimo My Cover Feature

COSIMO MY
A Martial Journey Beyond Ego and Illusion
By Eric Lilleør
Sifu Cosimo My, a Master’s in Sport Pedagogy and private student of the late Grandmaster Keith R Kernspecht, leads multiple EWTO schools across Germany and is a driving force behind WTplus, the organisation’s youngest division. He reflects on his martial arts journey – from early influences and formative teachers to the creation of WTplus – revealing a philosophy that blends tradition with innovation. Sifu Cosimo emphasises practical application, sparring and accessible learning for all ages. With clarity, passion and vision, he seeks to inspire students, uphold WingTsun’s principles and shape the next generation of martial artists for today’s world.

Columns

WING CHUN DECODED
Why Wing Chun Works for Children
Cultivating Confidence, Resilience and Emotional Intelligence
By Alan Paterson & Kul Rai
Children thrive through Wing Chun’s holistic approach. By combining body, mind and energy training with practical principles, young practitioners can gain beneficial life skills.

TALKING HANDS
Thinking Inside the Box
Decoding the Invisible Hologram
By Glenn Landers
Always present, yet unseen, it begins every solo hand form. WSLVT’s opening “hologram” uncovers a hidden framework that makes training sharper.

THE MARTIAL MIND
Wing Chun
Completeness Beyond Fighting
By Kyle and Ted Ritter
What makes Wing Chun complete? Beyond strikes and structure, it shapes mindset, resilience and balance. A martial art for every range – fighting, living and becoming more than you were before.

THE INNER CIRCLE
A Blueprint for Success
Skills, Community, Passion
By Jim Roselando Jr
Are we witnessing a revival of Wing Chun? Sifu Roselando believes so and shows how workshops focused on skills, community and passion can inspire the next generation.

THE STRAIGHT LEAD
Jeet Kune Do Chi Sau
Both Old and New
By Jason Korol
Can Chi Sau be done with one side forward? From farther away? Bruce Lee thought so. Discover what he learnt.

Features

BEVERLY PRATKA
Where Wing Chun Meets the Cage
By Clay Pratka
From Wing Chun to the global stage, Sifu Beverly Pratka shares her journey through competition, training, and applying Wing Chun principles to MMA and Kickboxing, while inspiring women to explore and embrace the martial arts.

BEYOND THE CLASSROOM
Unlocking the Art Through Solo Practice
By Derek G Chan
Ever wondered how Wing Chun can be mastered alone? Sifu Chan explores how independent training cultivates clarity, control and efficiency – helping practitioners grow beyond the classroom.

WENG CHUN RISING
One Master’s Mission to Preserve and Share a Timeless Art
By Zhang Tianyu
Sifu Lo Kai Tin shares his journey in Weng Chun, from private training to teaching and promoting Fung Siu Ching’s legacy, he discusses his personal style, practical applications and uniting practitioners to preserve the art.

DECODING WING CHUN’S “EIGHT KICKS”
An Alternative Viewpoint
By Donald Mak
Wing Chun’s “Eight Kicks” reveal more than techniques – they embody balance, coordination and philosophy. Learn how their origins, practical applications and the fusion of hand-foot coordination offer practitioners insight into the art’s limitless potential.

SPARRING REDEFINED
From Contact to Control
By Samuel Lutz
Can Wing Chun sparring be safer and more effective? Sifu Lutz explains how Chi Sau and “Get in Contact” training develop skill, control and precision while avoiding the risks of conventional hard striking.

Departments

STRUCTURE AND APPLICATION
Bridges and Boundaries – The Spirit of Wing Chun in Bangkok
By Dr Robert Chu
Sifu Chu’s recent visit to Bangkok honoured Anant Tinaphong’s 40-year Wing Chun legacy, exploring structure, entry, pole sets and advanced methods, while inspiring a dedicated community and a vibrant, evolving lineage that bridges tradition with innovation.

FOUNDATIONALLY INTERCONNECTED
Blending Tradition and Innovation
By Kati Rounevaara
What happens when traditional Wing Chun meets modern science? In her debut column, Sifu Kati introduces “Integrated Structural Training”, a blend of Wing Chun principles and neuroscience that enhances structural strength, body awareness and efficient movement.

IN CLOSE QUARTERS
The Power of “Facing”
By John Lobb
Looking to gain the upper hand? Sifu Lobb reveals how mastering “Facing” transforms defence into attack, using precise positioning, angles and footwork to maximise efficiency and control in every encounter.

Reviews

IN PRINT
Lafayette Harris reviews Blurred Boundaries: A Martial Arts Legacy and the Shaping of Taiwan by Hong Ze-Han, and Wing Chun Fighting Concepts: Mottos and Applications by Jeffrey D Webb.

SCREEN EDUCATIONAL
Alex Danos reviews the educational DVD Instructor Series: 108 Wooden Dummy Motions Part 2 by Randy Williams.